Website Manager

Sangamo United FC

100K Club - Sheets/Scoring

Filling out Sheets and Scoring

-Beginner Challenge Sheet (pdf)
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Intermediate Challenge Sheet (pdf)
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Advanced Challenge Sheet (pdf)
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Example Sheet (pdf)

Players can tun in sheets to their coach or trainer at any time.  The entire sheet does not need to be filled in; you can turn them in whenever you have maxed out a section or just want to get some touches scored.  Have a look at this Example Challenge Sheet for an idea of how this may look.  

When turning these in, we need:
1) Dates for completed Skill Move,
2) Dates for 5-Minute Rollies (if applicable, and their time to complete if recorded),
3) Date, number of reps, high scores, and types of Juggling,
4) Date, number of reps, and type (3-touch, 2-touch, 1-touch) for Wall or Partner Striking.  

Very important: we need the player name, parent signature, and date turned in for every sheet - otherwise we can’t count them.  The ‘totals’ sections will be used by coaches when scoring (please do not worry about converting repetitions to touches).

Here is how we will score the sheets and convert reps to touches::
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Skill Moves:  3 touches per rep.  This is a standard calculation, with each skill move and two-laces touch rep averaging around 3 touches (some are less, a few are more).  So a completed 500 rep set of skill moves would equal 1,500 touches.
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Juggling:  1 rep equals 1 touch.  Simple!
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Partner/Wall Strikes:  3-Touch Strikes - 3 touches per rep, 2-Touch Strikes - 2 touches per rep, and 1-Touch Strikes - 1 per rep.
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5-Minute Rollies:  For Intermediate and Advanced Challenge Sheets, each completed 5-Minute Rollie set equals 365 touches.      

Coaches/trainers will total up the touches and track them to keep parents and players informed on progress.  This is an honor-system Challenge!  

Earning the Shirt!

When players reach  50,000 touches, certified by an ISC Coach or Trainer they will earn a $20 Dick's Sporting Goods Gift Certificate.

When players reach 100,000 touches (also certified by a Coach/Trainer) they will earn their Official 100,000 Club shirt.  Players can wear this shirt to training and also as a warm-up.  All players earning the shirt will be recognized  on the ISC website.

All participants have until the end of the year to complete this challenge.    

 

Contact Us

Sangamo United FC

3309 Robbins Rd PMB 111 
Springfield, Illinois 62704

Phone: 217-691-4480
Email: [email protected]

Sangamo United FC

3309 Robbins Rd PMB 111 
Springfield, Illinois 62704

Phone: 217-691-4480
Email: [email protected]
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