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Sangamo United FC

100K Club - Video Library

Basic Skill Moves

These videos are in order and match up with the Basic Skill Moves on the Beginner and Intermediate Challenge Sheets:

Move Video 1 Video 2 Notes
Inside-inside http://youtu.be/6fZQMgRFgnE at 1:04 of video
Toe Tapshttp://youtu.be/6fZQMgRFgnE http://youtu.be/2e0TwCa-jXU First move of video 1
Ankle Dirbbleshttp://youtu.be/6iDtaSE25Is
Inside Cut/Chophttps://youtu.be/96WT8S9Us4w https://youtu.be/Gpa_4lqRB18
Outside Cut (fake)https://youtu.be/nqh7497qMpw https://youtu.be/JF-fR7WsE6E :50 of video 2
Toe-Stop and Gohttps://youtu.be/mQz3l9Ro2nE
Hoop Turn http://youtu.be/uX-cAuqbjWE http://youtu.be/taY4bU93eNQ
Basic Scissorshttps://youtu.be/6MCxdaKRHwshttp://youtu.be/6dcW1VhK3Yw
Front-Back Rollie http://youtu.be/_92IepfJteU :55 of this video
Left-Right Rollie http://youtu.be/_92IepfJteU 1st move of this video


Silver Skill Moves

These videos are in order and match up with the Silver Skill Moves on the Intermediate and Advanced Challenge Sheets:

Move Video 1 Video 2 Notes
Inside-inside http://youtu.be/6fZQMgRFgnE at 1:04 of video
Toe Tapshttp://youtu.be/6fZQMgRFgnE http://youtu.be/2e0TwCa-jXU First move of video 1
Ankle Dirbbleshttp://youtu.be/6iDtaSE25Is
Matthews Inside-Outside http://youtu.be/a1L5J-ijILQ http://youtu.be/5kFrJcC1OpU
Pull-back and Go http://youtu.be/bswKD0pDYcs
Pull Back Vhttp://youtu.be/KI2xbEvlVwghttp://youtu.be/n2LYTKRgMN8 Second move of Vid 1 (at 1:00 mark)
Pull Back Behind Leg https://youtu.be/hRfDaW9Tf9Y http://youtu.be/_92IepfJteU 4:05 of Vid 2
Hoop Turnhttp://youtu.be/uX-cAuqbjWE http://youtu.be/taY4bU93eNQ
Step-over http://youtu.be/gDKEGZlNDSQ
Scissorhttp://youtu.be/6dcW1VhK3Yw https://youtu.be/6MCxdaKRHws


Gold Skill Moves

These videos are in order and match up with the Gold Skill Moves on the Advanced Challenge Sheets:

Move Video 1 Video 2 Notes
Inside-inside http://youtu.be/6fZQMgRFgnE at 1:04 of video
Brazilian Toe Tapshttps://youtu.be/I8r_5qW9j1chttp://youtu.be/2e0TwCa-jXU At 3:00 mark of Video 2
Inside Roll-Outside Cuthttp://youtu.be/8jXj_g2mOywhttp://youtu.be/5kFrJcC1OpU
Rollie Stepoverhttps://youtu.be/0JH1bBPmuNA
Ronaldo Chop http://youtu.be/xHjWb2IzMhwhttp://youtu.be/lwCn74jgocA
Cruyff Turnhttp://youtu.be/Kjsl6ZjYPlU http://youtu.be/wamVchCUGfE
Elastico http://youtu.be/FPXg6dyqJQ4 https://youtu.be/9E45j15TUQw
Maradona/Zidane http://youtu.be/qYCzpCuYP-c http://youtu.be/t5TDr1lfh8g :50 of video 2
Step-over Outside Cuthttps://youtu.be/8Qc27VhWWo4
Scissor Freestyle https://youtu.be/hfd5JSr0uT0 https://youtu.be/FqDfXbgyJdg Vid 1= Scissor inside cut; Vid 2=Matthews-Scissors


Juggling

Beginning Jugglers https://youtu.be/Txr2YQzsLDU
Juggling Key Pointshttps://youtu.be/I2uNMXJ8gQc
Juggling Tutorialhttps://youtu.be/AmUujhQR1Ag
Juggling Record https://youtu.be/JoHKbd5YG80


Wall/Partner Striking

Wall Strike Routinehttps://youtu.be/LoJ5dsFz59s
Wall Passing Routinehttps://youtu.be/YSEBjkWJbKI
Partner Passing https://youtu.be/pvb8mq3IGhM
5 Essential Passinghttps://youtu.be/xvaD2AamMpU

 

 

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Sangamo United FC

3309 Robbins Rd PMB 111 
Springfield, Illinois 62704

Phone: 217-691-4480
Email: [email protected]

Sangamo United FC

3309 Robbins Rd PMB 111 
Springfield, Illinois 62704

Phone: 217-691-4480
Email: [email protected]
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